I have to admit I never got into the whole yoga phenomenon.
Yes, I know it is good for you and Madonna looks amazing — thanks in large part to yoga — but I just never felt it was for me. Slowing down and “breathing” don’t work for me and it never seemed to me that I was getting a great workout from it.
Boy was I wrong.
An old friend contacted me and told me about a site called My Yoga Online and I was intrigued. While I regularly make time to work out, I don’t have time to go to an actual, physical gym. Plus, I personally think that I look like an idiot doing it, so doing yoga at home, with helpful instruction online is absolutely perfect for me.
With this site, I am able to do classes at home on my own schedule and they have videos of classes from some of the best teachers and at all levels from beginner to advanced. Plus it’s not expensive; the plans vary depending on what options you choose, but generally it is around $10 a month. The low cost means that if I don’t do a class every week I don’t feel guilty about spending the money and missing a class here and there.
I’m still not 100% converted to a yoga lifestyle BUT I have done a few classes online and I think I may be getting there!
Be sure to enter our contest to win a year’s subscription to My Yoga Online so you can try it out for yourself!
Image credit: lululemon athletica
