Contact Details

430 York Blvd, Hamilton, ON, Canada
De La Sol Yoga, 430 York Blvd., Hamilton, ON
De La Sol Yoga, 255 Dundas St E., Waterdown, ON

About Yoga Rocks

Fun, energetic yoga birthday parties and yoga education programs at schools. Programs promote balance, body awareness, and focus. Helps kids to develop self-esteem and confidence, body strength, and balance. Fun for boys and girls of all ages and abilities.

Yoga Birthday Parties

One-hour parties where kids learn fun yoga poses and play cooperative games with a parachute. Sessions end with a relaxation period and visualization. Parties come to you or can take place at one of two Hamilton yoga studios.

Yoga for Schools

After-school and in-school programs in yoga, mindfulness, and meditation. Suitable for schools, daycares, sports teams, an physical education classes from elementary to high school age.

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