Mindful Little Things

Mindful Little Things is a mobile enrichment program offering yoga movement, creative arts, and mindfulness classes and workshops for children and families in the GTA. Created by experienced Early Childhood Educators (ECEs).

Yoga for Home, Daycares, and Schools

Bring the benefits of yoga to your home, school, or childcare centre. Yoga movement experiences for home are personalized to your family. Workshops for childcare centres (toddlers–Grade 6) can be customized for each centre.

Three one-hour yoga workshops developed specifically for schools (JK–Grade 6) focus on movement and mindfulness; literacy and reading; or social-emotional learning, kindness, gratitude and bullying awareness.

Yoga Birthday Parties

Working with any theme of your choice, Mindful Little Things plans a unique party incorporating an hour (or more) of yoga and movement. They bring mats and props to transform your space and bring all the materials for kids to create a party souvenir to take home.