Live Online Mindfulness Class for Kids

Event Details

Non-profit organization Mindful Schools is offering free, online mindfulness classes for kids. They were developed specifically for ages kindergarten–Grade 5, though students and adults of all ages are encouraged to participate.

These 30-minute videos include fun and interactive activities for kids such as mindful eating, movement, and more. They are designed to be a restful break from the busyness of daily life and led by experienced teachers from the Mindful Schools Training Team.


Live classes on Facebook Live Tuesday, Wednesday, and Thursdays at 1 pm ET.

All past videos available here.