Mommy and Baby Latin Dance Fitness

Event Details

  • Date:
  • Venue: Trinity-St. Paul's United Church
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  • Event Email: View

Fusion Cardio Toronto is excited to introduce a Mommy and Baby Latin Dance Fit class to its Spadina and Bloor location with a one-time introductory class to promote a 12-week class starting in January.

Latin Dance Fit is a dance workout that combines easy-to-follow moves with Latin and International music and rhythms. This class has been adapted to create a fun and safe environment for moms to bond with their babies (5 months and up) and other Toronto moms while getting in a workout. No dance experience is required. This is a low- to medium-impact workout to accommodate women of all fitness levels.

Space is limited; register for the $5 intro class online.