Join Mom and Baby Latin Dance Fit class to dance your way back to shape while working out with other moms in Toronto.
Latin Dance Fit is a dance workout that combines easy to follow dance moves and Latin and International rhythms to create an exotic and fun exercise experience. This class is low impact to create a fun and safe environment for moms to bond with their babies (4 months and up) and other Toronto moms while getting in a workout. No dance experience is required. This is a low impact workout to accommodate women of all fitness levels.
To participate, all you need to do is show up with your baby in a car seat or carrier. Strollers must be left outside of the centre at this location. Bring a bottle of water, and wear a comfortable pair of dance or cross training shoes.
No walk-ins allowed. Must register online in advance.
To take a class or for more info, please visit: www.fusioncardiotoronto.com