Building a Self-Care Toolkit – Online Workshop

Event Details

This fun, interactive workshop for parents and kids provides participants with 10 tools for managing stress and anxiety.

The integration of these strategies is most effective when parents and other caring adults in a child’s life learn and use them together. They also help to create a safe space for further conversations related to overall well-being and self-care. Includes a workbook and printable toolkit.

The suggested donation is $25 per family.

YouthSpeak is a nonprofit organization that gives youth a voice to share their stories on bullying, mental health and addiction in assemblies and workshops.